Hey there, party people! I'm James (J’r) Haywood Jr., Co-Owner of the Studio C Fitness shenanigans. By day, I'm your average corporate Joe, but by night, I'm the superhero of the dance floor!

I stumbled into the world of group fitness back in 2012 when I crashed my mentor Lori Jamison's class—and boy, did I catch the fitness bug! Fast-forward to today, and I'm a certified Zumba aficionado, rocking everything from Zumba Kids to MixxedFit. But hey, that's not all—I'm also licensed in Buti Yoga, Buti Deep and Xtreme Hip Hop Step, because why stick to just one groove?

In my classes, expect to sweat, laugh, and maybe even bust a move or two you never knew you had! My motto? Turn that frown upside down and groove to a "Great Day."

Oh, and remember, there are only three rules in my class: (1) Safety first, (2) Let loose and have a blast, and (3) Leave the gum at home – we're here to work it, not chew it!

So, what are you waiting for? Let's shake, shimmy, and strut to fitness glory at Studio C Fitness. Get ready to "Get YO LIFE!!!!" on the dance floor with yours truly!