Introducing Cathy S. Plouzek, the Founder and Co-Owner of Studio C Fitness – your ultimate destination for fitness with a side of sass. Former marathon enthusiast turned certified Yoga addict and fitness aficionado extraordinaire, I'm here to shake things up and make you sweat with a smile.

As a RYT 200 certified yogi and Buti Movement Instructor, I've mastered the art of Buti Yoga, Hot Buti Yoga, Primal Flow, and more. But wait, there's more – I've got Pound Rockout Workout, Pound Unplugged, and Generation Pound in my arsenal too!

By day, I'm navigating the ins and outs of the HR world, but by night (and early morning), I'm leading the charge at Studio C Fitness. Who says you can't have your passion and your paycheck, too?

Join me and the Team at Studio C Fitness, where we'll stretch, sweat, and slay together. Let's make fitness fierce – and fun!