Cathy S. Plouzek is the founder and the mastermind behind the operations at Studio C Fitness. She makes sure everything runs smoothly while keeping the community at the heart of it all. Cathy knows your name, your story, and ensures that Studio C feels like home the moment you walk in. 


As an RYT 200 certified yogi and Buti Movement Instructor, she’s mastered the art of Buti, Hot Buti , Primal Flow, Vibe & Flow, SculptXBands, and Deep certifications. But wait, there’s more – She’s got Strong Nation, Pound Rockout Workout, Pound Unplugged, Generation Pound and Spinning in her arsenal too!

By day, she’s navigating the ins and outs of the HR world, but by night (and early morning), She is leading the charge at Studio C Fitness. Who says you can't have your passion and your paycheck, too?