Providing fun fitness for all is the Studio C mission. You are why we get up in the morning! Whole health drives our team to offer a platform of classes for achieving movement goals that may have been out of reach.
The Studio C roster of classes is shaped with guiding principles for your evolving positive mindset:
Fun with a Focus
Caring for each member to have Whole Health
Gratitude for the gift of Community
Behind the “why” to offering a variety of classes led by talented instructors includes creating healthy habits from movement that are easily accessible, consistently practiced, and fun. Encouraging members to establish healthy lifestyle goals beyond movement improves happiness and joy. The willingness members demonstrate to engage consistently in moving their bodies is tremendous! Seeing the joy of accomplishment in a member’s smile is such a treasure! Together, Studio C members and instructors have shaped a welcoming community of gratitude for all. Come, join in a class in-person or virtual to experience the warmth and love. waiting for you.
Research shows that gratitude is the single, most powerful method for increasing happiness. Plus, it’s free, doesn’t take much time, and anyone can do it. Studio C is grateful for your interest in being fit and well. You are why we are here. To learn more on the Science of Gratitude read here….
As a gift for reading this page, you are invited to sit back an enjoy this short video on GRATITUDE.
Let’s all be kind.... be gentle.... be understanding today, tomorrow and beyond!
Your friends of Studio C
