Sarah Ramsey


#MommaOnAMission #DiverseFitFreak #SublimeAdvantageWellness #SawWithSarah #RunningAndGunning

Sarah is an active online coach, an Ace certified personal trainer, certified for group fitness formats in Cize, PiYo and Silver Sneakers. She also has additional training and is in practice with assisted stretching work.  Sarah works full time in the health and fitness industry in multiple facets. She plans to pursue a nutritionist license in the coming year to increase and round out her skill sets even further.   Sarah became more serious and focused about her work in the fitness industry after a separation with a long time corporate position. She is a single mom of two that decided to pursue her passion of serving others to live healthier and happier lives, rather than entering back into the “traditional” work force.  She loves being on a path of continued learning, facing new challenges, and growth in her own journey. Sarah is extremely passionate in her work, and strongly believes in the value of finding the ways to make fitness more fun! To reach Sarah directly, please email

Certifications - ACE CPT, Cize, PiYo, Silver Sneakers Classic & Yoga, Assisted Stretch